What I look for:
1hr worth of data for the picked hour to find S/R.
Wait for break on this with a full candle above/below it.
SL at 20pips or other side of tunnel whichever is lesser, TGT at 20pips
Look at /DX and if at S or R then only take a position on a currency that is going this way.
Look at the Daily S/R of the pair to see if its not hitting its S/R and may reverse.
Draw Horizontal Trend lines for trending pairs for where price may pause or reverse.
Check RSI (1hr) to see what historic data says.
Check 1hr Zones to see where the peak or trough were and expect that.
Another Strategy:
Use 5m and draw trend lines by moving the horizontal lines to the next S/R